The Rehab Programme
Here at the Providence Projects, we offer a range of intensive drug rehab, alcohol rehab and gambling rehab programmes, which are designed to offer each client the best opportunity to recover from their addiction. Our rehab programmes have been successfully running since 1996, and include a combination of leading, evidence-based therapies, such as one-one counselling, group therapy, motivational interviewing, CBT, music therapy, yoga and acupuncture, family therapy programme and much, much more.
We recommend all clients attend our treatment centre for a minimum of 28 days, in order to fully benefit from the comprehensive programme on offer. During this time, clients will receive specialist treatment to address the physical, mental, spiritual, and emotional elements of their addiction.
What does rehab treatment at the Providence Projects include?
- One-to-one Counselling
- Structured Group Therapy
- Music Therapy
- Art Therapy
- Cognitive Behavioural Therapy
- Fitness Classes
- Meditation & Mindfulness
- Relapse Prevention
- Holistic Programme
- Fun Activities
- Family Therapy Programme
- Aftercare Programme
You can learn more about each of these below.
Please note our rehab timetables are subject to change following the current government Coronavirus guidelines. For more information read our article Covid -19 Updates and safety measures.
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Beginning a rehab programme
When considering entering a rehab programme, it is very common to feel nervous or frightened about the whole experience. If you can identify with these feelings, we can assure you that it is completely normal to feel this. Our clients tell us that these feelings leave them within 24 hours of starting treatment here. Believe it or not, when the time comes to leave, many of our clients don’t want to go!
The programme at the Providence Projects has been designed to address the underlying issues of the addiction, to enable the individual to develop strategies and tools to make the necessary changes. All clients are assigned a personal therapist throughout their stay, who will be responsible for overseeing and co-ordinating the treatment plan, and ensuring all client needs are met. Depending on personal circumstances, family therapy may also play a key part in your treatment. We arrange family therapy sessions to explore the impact of addiction on the family unit as a whole. We also regularly run the Providence Family Day, designed to educate families and loved ones, and help them understand addiction and the related issues.
The programme at The Providence Projects is constantly evolving to keep up with the latest techniques and reflect client feedback. All clients will complete a full service evaluation at the end of their treatment. This allows them to make suggestions as to what they would like to see changed, in order to improve the programme. The Providence Projects value and utilise all feedback.
We also like to have fun! Due to the intensive nature of drug rehab and alcohol rehab treatment, we know how important it is to balance therapy with extra-curricular activities too. To balance the programme, there are weekly fun activities which can involve country park outings, New Forest bike rides, beach walks, swimming, ten pin bowling, spa days and team activities. All of these activities are light-hearted and designed to help clients learn to have fun without alcohol or drugs.
For more specific programmes, such as our alcohol rehabilitation programme or our drug rehabilitation programme, please see the relevant pages on our website. If you would like to find out more, why not give us a call today and speak to one of our friendly addiction experts. Our rehab helpline is available 24 hours, on 0800 955 0945. Remember, we’re here to help.
When checking into treatment at The Providence Projects, you will first undergo a full induction with one of our counselling team. As part of that induction, you will also be assessed by a Doctor at The Providence Surgery who will assess both your general health and any detox requirements.Find out more
As part of the addiction treatment programme, you will attend and engage in a variety of workshops. These are designed to give you more information about addiction and recovery processes as well as develop skills you will need to maintain a long term recovery.Find out more
Group Therapy is an important part of all successful private rehab programmes. Many residents feel as though it is in many ways one of the most important parts of their rehab experience.Find out more
As part of the rehab process, you will be asked by your focal therapist to complete assignments on certain issues. Don’t worry if you find writing difficult as there are other options available to you and they are not marked!Find out more
Addiction is a family illness. Much like throwing a stone into the water, the ripple effect of addiction can be far reaching, with those closest experiencing the most disturbance.Find out more
It has been proven that exercise is an important part of early recovery. It can be part of a package which helps people overcome depression, feel better about themselves and improve their general wellbeing.Find out more
It is commonly accepted in the world of drug and alcohol rehab, that different approaches are required for different people. Some people respond to talking therapy, some to written therapy, some to exercise and others to a range of alternative therapies.Find out more
At The Providence Projects, we want to have fun. If recovery is not fun, the chance of wanting to stay clean and sober is less.
The therapeutic timetable is very intense. The experience can be a rollercoaster of emotions and it is important to have the opportunity to relax, have fun, and laugh.Find out more
Some clients arrive for treatment full of emotion and ready to open up. Others feel emotionally blocked and find it difficult to express their thoughts and feelings.
We have found that music therapy sessions can be a great way for people to explore difficult issues through the use of music.Find out more