THERAPIES

Boxercise

It has been proven that exercise is an important part of early recovery. It can be part of a package which helps people overcome depression, feel better about themselves and improve their general wellbeing.

What is Boxercise?

At The Providence Projects, we will have regular walks along the beach front as part of this approach and for those who would like more intense exercise we provide Boxercise classes. These are not compulsory but provided as part of the rehab programme.
Boxercise is essentially a combination of aerobics with some basic boxing skills and can be a great release. Suzy, our boxercise instructor has a bit of a mean reputation so come prepared!
We're here to help

Reach out to our expert support team 24 hours a day

Frame 1000004428 - Providence Projects Rehab Centre

WE'RE FEATURED ON THE BBC

Watch the BBC Documentary - Matt Willis: Fighting Addiction

close
Get Help Now
Get started on your journey to recovery.
Request a call back
Request a call back
Send us your details and one of our expert advisors will call you back.
Live chat
Live chat
Chat confidentially online with one of our addiction specialists.
Speak to us
Call 0800 955 0945
Our addiction specialists are here 24 hours a day on 0800 955 0945.