Cannabis, commonly known as marijuana, is a recreational drug connected to relaxation, leisure, and sometimes–highness. Its potential benefits and drawbacks have been widely discussed, including its effects on mood and emotions. One question that often arises is whether cannabis can make you angry. Cannabis use and addiction have been linked to increased agitation and anger due to how THC, the active component in cannabis, affects the brain’s reward system. It disrupts the balance of chemicals responsible for regulating mood and emotions, leading to irritability and restlessness.
If you or a loved one has been experiencing mood swings, it is worth considering that it might be due to cannabis addiction. Here are the details.
- Cannabis use and addiction can lead to increased agitation and anger, particularly in individuals with underlying mental health conditions.
- THC disrupts the brain’s reward system, leading to irritability, restlessness, and difficulty managing anger.
- Withdrawal from cannabis can cause heightened agitation and irritability, but these emotions are temporary and can be managed through self-care and relaxation techniques.
- Engaging in healthy coping strategies, seeking support from treatment programmes or counselling, and identifying triggers can help manage cannabis-induced anger.
Cannabis and Its Effects
Cannabis contains over a hundred compounds known as cannabinoids, but two have taken the spotlight: delta-9-tetrahydrocannabinol (THC) and cannabidiol (CBD). These compounds interact with the endocannabinoid system in our bodies, a complex network of receptors that regulates various physiological processes, including mood, appetite, pain sensation, and immune response.
THC is primarily responsible for the euphoric “high” associated with cannabis use. It activates the brain’s reward system by binding to cannabinoid receptors, releasing dopamine—a neurotransmitter linked to pleasure and reward. This results in feelings of relaxation, altered perception of time, and an intensified sensory experience.
Does Cannabis Make You Angry?
Understanding how cannabis impacts mental health is crucial to answering this question. While some people may experience a sense of relaxation and euphoria when using cannabis, others may feel differently. Studies have shown a statistically significant relationship between marijuana use and anger. Cannabis contains cannabinoids that interact with brain receptors, affecting our moods and emotions.
THC, the psychoactive compound in cannabis, interacts with the endocannabinoid system. When this system is disrupted by excessive cannabis use, it can result in increased irritability and difficulty managing anger. Aside from anger, a study published in the Journal of Clinical Psychology revealed that cannabis use was linked with worsening symptoms in individuals with post-traumatic stress disorder. These adverse effects on mental health are especially noticeable in individuals with underlying mental health conditions, such as depression or anxiety disorders.
While not everyone experiences these adverse effects, for some people, cannabis can cause irritability, restlessness, and even aggression. This may be especially true when using high-potency strains or consuming large amounts of cannabis.
Additionally, one of the challenges you may face when withdrawing from cannabis is increased agitation and irritability. As your body adjusts to the absence of cannabis, you might experience heightened emotions and find it difficult to stay calm. This can be frustrating and overwhelming, but it’s important to remember that these feelings are temporary and a natural part of the withdrawal process.
Management of Anger Due to Cannabis
Managing anger related to cannabis use involves a combination of self-awareness, coping strategies, and potentially seeking professional help if the anger becomes uncontrollable or disruptive to your life. Here are some steps to consider for managing anger related to cannabis use:
- Self-Awareness: Recognize and acknowledge the anger you’re experiencing. Understand that cannabis can sometimes amplify emotions, including anger. It’s important to be honest with yourself about how cannabis is affecting your emotions.
- Mindfulness and Relaxation Techniques: Mindfulness meditation, deep breathing, and progressive muscle relaxation can help you manage anger in the moment. These techniques can help you stay grounded and prevent anger from escalating.
- Set Limits: If cannabis consistently leads to anger or irritability, consider limiting your use or taking breaks from using it altogether. This can help you evaluate whether cannabis is contributing to your anger.
- Substance Use Treatment: If you find that cannabis use consistently exacerbates your anger or other emotional issues, you might want to consider seeking treatment for substance use. This could involve therapy, support groups, or a structured rehabilitation programme.
Remember that managing anger takes time and effort. It’s important to be patient with yourself and to seek help if needed. If you’re struggling with anger and cannabis use, consider contacting a mental health professional who can provide personalised guidance based on your situation.
Get Special Help with Providence Projects
Find yourself feeling angry or agitated after using cannabis? It may be a sign that it’s hurting your mental well-being due to the psychoactive ingredient THC. At Providence Projects, our experienced team comprehensively assesses your needs. We provide evidence-based therapeutic approaches to addiction, mental health, and well-being.
If you or someone you love is struggling with intense psychological withdrawal, agitation, and addiction related to cannabis use, don’t hesitate to contact our Providence Projects team. Reach out today for a free assessment of your needs.