Eye Exhaustion Resulting from Alcohol

Have you wondered why you have had exhausted eyes for a while? At The Providence Projects, we have discovered the far-reaching consequences on physical and mental health that alcohol abuse has on us—one such effect is related to our visual system. There is a solid connection between alcohol addiction and eye exhaustion.

Let’s address how alcoholism can cause eye exhaustion as well as look at the available treatment options. With over 25 years of experience in the treatment of substance abuse, we are here to help you or your loved one navigate the path to recovery.

What Is Eye Exhaustion?

Exhaustion of the eyes is also known as eye strain or asthenopia. It is common when the eyes get tired from intense use, such as staring at a computer screen, reading, or driving for long periods. It can cause discomfort, fatigue, and even headaches.

Some common symptoms of eye exhaustion include:

• Sore, tired, or itching eyes.
• Blurred or double vision.
• Dry or watery eyes.
• Increased sensitivity to light.
• Difficulty concentrating.
• Headaches.

Eye exhaustion can be caused by various factors, including:

• Prolonged screen time (computers, smartphones, TV).
• Reading for extended periods.
• Poor lighting conditions.
• Glare on screens or from the sun.
• Alcohol abuse

To prevent or ease eye exhaustion, some of the self-care steps that may be helpful are adjusting lighting according to the activities being performed. You can limit screen time and take breaks while performing activities likely to cause eye strain. However, in the last case, the steps you will need to take are more and more difficult to perform. This is why prevention is the recommended way to help someone who might be facing eye exhaustion as a consequence of their alcohol abuse.

The Link Between Alcohol Abuse and Eye Exhaustion

Here is how alcohol affects the eyes:

1. Dry eyes: Alcohol is a diuretic, which can lead to dehydration and dry eyes. Dry eyes can cause discomfort and contribute to eye strain.
2. Impaired visual functions: Alcohol abuse can affect the optic nerve. This leads to a condition known as toxic amblyopia. This can decrease visual acuity, colour vision defects, and visual field loss.
3. Vitamin deficiency: Alcohol abuse can lead to vitamin deficiencies, particularly vitamins A and B. These deficiencies can negatively impact eye health and contribute to vision problems.
4. Decreased contrast sensitivity: Alcohol consumption can reduce contrast sensitivity, making it difficult to distinguish between shades of colour or to see clearly in low-light conditions. This can increase eye strain and fatigue.
5. Reduced eye muscle coordination: Alcohol can impair the coordination of eye muscles, leading to difficulties in focusing and tracking objects, which can cause eye strain.
6. Sleep disruption: Alcohol abuse disrupts sleep patterns, leading to insufficient rest and eye recovery. Fatigue and tiredness can further exacerbate eye strain symptoms.

While moderate alcohol consumption may not significantly impact eye health, chronic alcohol abuse can contribute to various factors that increase the risk of eye exhaustion and other vision-related problems.

Treatment Options

Treatment for eye exhaustion can be managed through various methods to alleviate discomfort and prevent further strain. However, the most effective treatment for eye exhaustion resulting from alcohol abuse is addressing the root cause – alcohol addiction itself.

At The Providence Projects, we offer comprehensive treatment for alcoholism that address addiction’s physical, mental, and emotional aspects. Our team of experts will work with you or your loved one to develop a personalised treatment plan that may include medical detox, therapy, and aftercare support.

In addition to treating alcohol addiction, it may be necessary to address the nutritional deficiencies caused by excessive alcohol consumption. Vitamin A is a crucial vitamin for the eyes. So, there is a need to supplement it. This can involve dietary changes, supplementation, and working with a healthcare professional to monitor progress.

The Providence Projects has a long history of helping people overcome addiction to lead healthier, happier lives. Our compassionate and experienced team is dedicated to providing the highest quality care and support for those struggling with addiction.

If you or a loved one are experiencing eye exhaustion or other health issues related to alcohol addiction, don’t hesitate to reach out for help. Contact The Providence Projects today to learn more about our comprehensive addiction treatment programmes and take the first step towards a brighter, healthier future.