Taking the first step in seeking help for alcohol addiction can feel overwhelming, especially when it comes to choosing an alcohol rehab centre. It’s important to do your research and find the right treatment facility to cater to your specific needs. Every individual is different, and will have different requirements, so we have put this guide together to make the decision-making process of finding the best alcohol rehab a little bit easier. Take your time and choose wisely, because the quality of your rehab experience can significantly impact on your recovery, and can mean the difference between successful, lasting sobriety, and relapse.
Alcoholism is a devastating disease, and the consequences impact negatively on both the alcoholic and everyone who cares about them. Fortunately, there are multiple UK alcohol rehab centres which are dedicated to helping alcoholics and addicts begin their road to recovery. When it comes to private addiction treatment, there is so much choice out there, and it’s a big decision for anyone to make. Given how important your sobriety is, it’s crucial that you find the right treatment centre for you. Not only will this increase the likelihood that you complete treatment, it also makes it much more likely that you will stay sober long-term once you leave rehab. Everyone’s experience will be different, and what’s right for one recovering alcoholic might be ineffective for another.
The good news is, help is out there and things can and will get better. Recovery from alcoholism is possible and you can start yours today. Call us today on 0800 955 0945 to speak to our friendly admissions team and find out more about the various rehab and detox programmes on offer at the Providence Projects.
Please read on for some tips and things to consider when choosing the best alcohol rehab centre for you.
Choosing the best alcohol rehab centre
Many factors will play a part in choosing the best alcohol rehab centre for you, and we have listed below some of the most important things to consider. Generally, it’s recommended to look for how long the establishment has been up and running, what therapies are on offer as part of the addiction treatment programme, as well as reading reviews from ex-clients who have been through the rehabilitation process themselves. We also suggest giving the rehab clinic a call, so you can discuss your options with an addiction expert and get all your questions answered.
Inpatient vs Outpatient Rehab
Broadly speaking, there are two types of rehab programme, inpatient and outpatient. An inpatient rehab clinic is residential, or semi-residential, whereby you live on site and do not return home in the evenings. The rehab programme is intensive during the daytime, and structured support is provided in the evenings. Outpatient rehab programmes include day programmes, groups, recovery sessions and individual counselling, and these are offered by lots of drug and alcohol agencies within the respective borough or locality. These tend to be funded by the local authority, whereas inpatient rehabilitation comes at a higher cost. Inpatient addiction treatment is generally consider to be more effective than outpatient programmes, given its intensity, meaning for those who have the time, inpatient may be the best alcohol rehab option. Outpatient rehab will consist of less treatment hours per week, usually 4-5 hours. We understand that not everyone has the time or the financial resources to attend inpatient rehab, and in these instances, outpatient programmes can be the best alcohol rehab option for clients to attend on a day care basis.
Location is a crucial factor when considering what rehab clinic to choose. There are both advantages and disadvantages to choosing a treatment facility close to home: on one hand, it offers convenience for those who have family or work commitments, or those who cannot leave home for an extended period of time. But it’s also important to know that the associations to the alcoholic’s drinking or using environment are often strong, so many choose to opt for a rehab further afield. Travelling far away from home for rehab will break the connection between the alcoholic and their old drinking places, people and routines. A new location offers a fresh perspective, and the space to reflect on the addiction and focus your energy on beginning recovery. Entering a residential alcohol rehab like the Providence Projects will remove you from temptation and from the environment that previously enabled your alcoholism. Our beautiful location in Bournemouth, close to 7 miles of beautiful sandy beaches, is part of what makes the Providence Projects so special – the best alcohol rehab centre location to begin your recovery.
Length of programme
Generally speaking, the length of alcohol rehab treatment lasts between 28 days and 6 months. There is much debate as to the necessary amount of time to tackle your addiction: most experts will suggest a minimum of 28 days in alcohol rehab, to really allow yourself the time to address the underlying psychological issues, and then develop the appropriate tools to remain sober when you leave rehab. Some clients need longer in rehab to adequately work through substance abuse issues. As longer rehab stays are not always an option for those with financial, family or work commitments, we want to emphasise that there is no reason a month isn’t enough time to start your recovery, with the right support and guidance, and in the appropriate therapeutic rehab environment. If you’d like some advice on a suitable length of treatment for yourself or a loved one, please feel free to call our friendly team on 0800 955 0945.
As with many things in life, cost is often a determining factor when choosing the right alcohol or drug rehab. The cost of rehab treatment can vary hugely, depending on the nature of treatment e.g. residential vs outpatient, the therapeutic programme on offer, the facilities and the length of stay in rehab. Many believe that the more expensive the rehab the better it is, but this simply isn’t true. A number of factors will determine the overall quality and success of a private rehab clinic, and the motivation of the individual in question also plays a big part. The Providence Projects prides itself on being one of the most affordable and effective treatment centres in the UK. Our private alcohol rehab 28 day programme is £5,500, followed by a weekly charge of £895 after the first 4 weeks. Learn more about rehab prices.
Every rehab will provide a slightly different therapeutic programme. It’s a good idea to research what’s on offer in terms of psychological treatment, as the therapies provided will play a large part in deciding which is the best alcohol rehab centre for you. Try to look for a variety of therapies when choosing an alcohol rehab programme, as well as researching the qualifications of all therapeutic staff and how long they have been in practice. The 12-step model forms the foundation for many addiction treatment centres, which takes an abstinence-based approach to recovery that was initially created by the organisation Alcoholics Anonymous. Other popular therapies include CBT (cognitive behavioural therapy), relapse prevention programme, group therapy, motivational interviewing and individual counselling. Whatever therapeutic rehab programme you choose, make sure that the schedule is intensive and varied enough to allow you to explore and address the underlying causes and triggers for your addictive behaviours.
Alcohol rehab at the Providence Projects
Here at the Providence Projects, our therapeutic programme has been running for 25 years to great success. The first stage of the alcohol rehab programme is alcohol detox, when clients undergo medically managed alcohol withdrawal if required, under supervision from staff. After this initial period, most people require an intensive period of alcohol rehabilitation, to dramatically increase the chances of long-term recovery. Upon arrival, every client will see one of our doctors. If alcohol detox is required, you and our doctor will agree a detox regime, during which time you will be closely monitored by our trained therapeutic and medical teams.
In conjunction with the alcohol detox stage, our comprehensive alcoholism treatment programme is designed to address the psychological issues underpinning your addiction, and to help you develop the skills to remain sober long-term. Alcohol rehab at the Providence Projects takes a holistic approach to recovery, focussing on the person as a whole: mind, body and spirit. Our wide range of therapies include daily group therapy, individual counselling, motivational interviewing, CBT, and much more. Alternative therapies such as acupuncture, reiki and yoga are also on offer.
Our rehab programme is bespoke and designed to be tailored to the individual. We understand that every client is different, and certain therapies which will prove successful for one client may be ineffective for another. To ensure you have the best alcohol rehab treatment for your needs, you and your focal therapist will work together to create a specialised treatment plan that best suits your current needs. Our alcohol rehab programme is intensive and varied, so no one day is the same as the next. Check out our sample rehab timetable below to get a feel for a day in alcohol rehab.
Get help today
Making the decision to go to rehab is incredibly daunting, so we hope that the information above on finding the best alcohol rehab centre for you has been useful. Be proud of yourself for taking the first step in getting help. If you’re reading this and you’re worried about yourself or a loved one’s drinking, please call us today to find out more about our alcohol rehab and detox programmes. We’re here to help. Our team of expert addiction counsellors are on hand to answer any questions you may have, and to discuss the various options available to you. Give us a call today on 0800 955 0945 or fill out this quick and easy contact form.
We know what you’re going through and how difficult things may seem right now. But we want you to know that recovery is possible: things can and will get better. Take the first step in your recovery today and reach out for help.