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See the latest blogs from our private rehab in Bournemouth, The Providence Projects.

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Paul Spanjar

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Paul is passionate about high-quality addiction treatment and truly believes that, with the right treatment, anyone can recover.

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Being Young In Recovery

Recovery from alcoholism is possible whatever your age, and the rewards are priceless. Many recov...

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Depression and Substance Abuse: A Dangerous Combination

Depression and addiction are inextricably linked. This dual diagnosis is common and studies have ...

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Am I An Alcoholic?

To most people, the word alcoholic conjures up images of someone whose life is falling apart, sit...

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What Happens If You Drink Alcohol Every Day?

Alcohol is undeniably an integral part of today’s society: we use it to socialise, celebrate, to ...

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How to Help an Alcoholic Parent

Alcoholism is a painful and destructive disease that impacts not only on the alcoholic, but on th...

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Advice for the Family of an Addict

Addiction is a family illness. Sadly, it is often the loved ones of the addict who suffer the mos...

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Is Alcohol Detox Dangerous?

Are you struggling with alcohol addiction, or know of someone who is? Have you had enough of the ...

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How To Unwind After Work Without Alcohol

For many people, a glass of wine or a cold beer after a tiring day at work is a routine way to br...

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