REHAB PROGRAMMES
Aftercare for Drug and Alcohol Recovery
The Providence Projects’ dedicated aftercare programme provides ongoing support and guidance to individuals, fostering sustained drug and alcohol recovery and promoting a smooth transition into a fulfilling and substance-free life.
Aftercare at Rehab
Coming to rehab may well be the best decision you’ve ever made! By the time you are looking to leave treatment, you will be completely free of alcohol and drugs, but of course the journey continues.
The primary and secondary treatment programmes at The Providence Projects have been designed to ensure that the reintegration process is comfortable, although there will of course be challenges along the way, and this is where the aftercare plan comes in.
Triggers for relapse when recovering from drug and alcohol abuse can include environment, work, families, relationships and so much more. You will have worked on all of these issues as part of your rehab programme but it will now be time to put these skills into practice.

Recovering from Drug and Alcohol Abuse
During your treatment programme, you will work closely with your therapist, group, and possibly significant others to identify potential risks and difficulties when you leave rehab.
You will work on a plan with your therapist which will outline a range of coping strategies and exactly what you will have in place to give you the support and tools required. This is done on an individual basis as all clients are going back to very different scenarios.
Aftercare plans may include 1-1 counselling, exercise and wellbeing regimes, work, family counselling, attendance at 12 step groups, alternative therapies as well as some health hobbies and activities.
Life after Rehab
Your plan has been agreed and you successfully complete the treatment programme. It is now time to put the plan into action!
The Providence Projects have been providing treatment for 30 years and are here for you as long as you want our support. Although, you will have the plan in place, all ex clients can call or pop in at anytime to access further support or reconnect. In fact, we are still in regular contact with clients that were with us over 25 years ago.

Relapse Prevention
There is a real focus on relapse prevention during your treatment programme in order that you can identify and explore triggers; and more importantly, develop skills to overcome these. These sessions are a key part of the treatment programme alongside more traditional therapy. Whilst the traditional therapy is key for change, so the relapse prevention element is key for the development of required skills for a longer term recovery.
12 Step Programme
As part of the aftercare plan, most clients will commit to attendance at 12 step meetings whether that be Narcotics Anonymous, Alcoholics Anonymous, Cocaine Anonymous or Gamblers Anonymous. There is considerable evidence to suggest that those who do get involved with 12 step groups experience significantly better long term outcomes.
Other Drug and Alcohol Recovery Groups
There are also a range of other recovery groups now available in the U.K. as well as local support groups which will be explored during the formation of your individual plan. We know that addiction isolates people and connection to others is key for the treatment of addiction.

DEDICATED TO TURNING LIVES AROUND
Making miracles happen daily

Michael Drake
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I’ve been a client at Providence for over six months, experiencing a full spectrum of emotions, but the prevailing feeling has been a profound sense of connection and belonging. The atmosphere is one of love, unity, and genuine friendship. Regardless of which counselor you’re assigned to, all the staff are approachable and offer invaluable advice. Their unwavering knowledge and caring nature have genuinely saved my life. The entire Providence team, including clerical and support staff, has given me the strength and enthusiasm to apply what I’ve learned. As I leave, I’ll carry Providence in my heart and prayers forever. Thank you.

Kelly Cooper
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Providence has saved my life. When I arrived, I was physically, mentally, and emotionally drained; without this rehab, I’d be dead. They helped me rebuild my confidence and discover my true self. The counselors, especially Dougie, were incredibly understanding and crucial to my progress. After 12 weeks and now in aftercare, I finally know what I want for the first time in 24 years and am confident I’ll achieve my dreams. I highly recommend Providence to anyone seeking to overcome addiction. Even in aftercare, I miss Provi already and am deeply grateful. Thank you.

Sarah Carter
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I can’t thank The Providence Project and its amazing team enough. What was supposed to be a four-week stay turned into six months because it was life-changing. As a single mother, leaving my daughter was hard, but it was worth it. The program helped me overcome my addiction to sleeping tablets and taught me valuable life skills, making me a better mother and person. This place gave me my life back and my daughter “a better mummy.” To any mother worried about treatment due to separation, it’s worth it—the benefits are priceless. Going to The Providence Project was the best decision I’ve made, and I’m forever grateful. Sarah x

Josh Smith
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The Providence Projects is a special place that saved my life when I had nothing left to give. The counselors are amazing, genuinely caring, and encourage you to be yourself in a supportive environment. They provide a deep understanding of addiction and the tools to prevent relapses. Since leaving The Prov, I am proud to live my life as a recovering addict. I will recommend The Providence Projects to anyone in need, as the possibilities it offers are endless.

Daniel Jordan
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I arrived at the Provy lost and broken after years of addiction and failed treatments, but something felt different here. From reception to support staff, everyone made me feel loved until I could love myself. For the first time, I received the help, knowledge, and tools I needed for lasting recovery. The unique approach, the supportive groups, and the house where I lived were crucial to my healing. Near death at the end of my addiction, I owe my life to Providence and my counselor, Clinton. Nearly two years clean and sober, I’m proud to be part of the Provy family, where the door is always open and the support is unwavering.

Richard Shottin
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Providence has changed my life completely. From living a life with no hope, this place has taught my how to live again. The group therapy and 1-1 counselling really helped me to discover who I am and what I want from life, free from drugs and alcohol. The staff are excellent and I know I wouldn’t be where I am now without them. I’d recommend Providence to anyone who needs help. Give it a go and you won’t regret it.
SUPPORT
Rehab Aftercare FAQs
Why is rehab aftercare important?
How long does aftercare typically last?
The duration of aftercare can vary depending on individual needs and the type of programme. Some people may only need a few months of aftercare, while others may benefit from ongoing support for years.
How can family and friends support someone in aftercare?
Family and friends can support their loved one in aftercare by offering encouragement, understanding, and patience. They can also participate in family therapy sessions, educate themselves about addiction and recovery, and help create a supportive environment at home.