In many parts of the world, suicide has grown into a pressing matter of public health. Research shows that almost three-quarters of a million people take their own lives every year. Among the complex drivers behind these tragic numbers, substance misuse (such as misuse of alcohol or misuse of drugs) stands out to treatment providers as one of the most preventable.
In recent years, statistics on ketamine show it has appeared more frequently in reports of drug-related harm and death. Understanding how ketamine misuse often heightens suicidal thoughts and recognising when help is needed may be the first step in saving a person’s life.
Ketamine is a dissociative anaesthetic that is widely used across the country. Ketamine was actually first developed (or synthesised) in the 1960s, derived from its parent drug “phencyclidine” in the pursuit of a safer anaesthetic, with less hallucinogenic effects.
In medical settings, it’s used in a controlled method and environment to induce anaesthesia and swiftly relieve pain. In more recent years, it has been trialled, to some success, as a fast-acting antidepressant in treatment-resistant depression. When taken under professional care, ketamine can change brain chemistry, which reduces some symptoms of severe depression and suicidal ideation.
For those using ketamine recreationally, the effects can quickly spiral out of control, growing unpredictable and dangerous. Recreational users might take it for its hallucinogenic or “out-of-body” results, through a state of detachment that feels dreamlike. However, these highs give way to increasingly sharp lows, plagued with waves of depression and gnawing instability.
At high doses, a person can experience what is known as a “K-hole.” Researchers have described a K-hole as a phenomenological experience, marked by a profound dissociation from reality itself. It is perhaps in these words that we can start to understand the silent but powerful drivers of suicidal ideation for people in the throes of ketamine misuse and addiction.
Ketamine use in the UK is climbing, with almost 300,000 people reporting use in 2023, the highest figure on record. Among young adults aged 16-24, 3.8% used ketamine in the past year. Alongside increased use, emerging research paints a worrying picture of the link between ketamine misuse and suicide risk, including:
Recognising the warning signs of ketamine misuse early can make a critical difference in preventing dependency:
The most overt signals may be found physically, though a person may go to extreme lengths to cover these up, including:
More discreet psychological signs can highlight a person’s struggle with ketamine addiction. These could show as:
Aside from physical and mental, there may also be patterns in behaviour for a person struggling with ketamine abuse. These can include:
As with addictions to many mind-altering substances, there can be a broad collection of drivers for suicidal thoughts. A person may develop new thoughts of suicide as dependency worsens, or they may exacerbate feelings they had before the addiction developed.
Substance abuse and mental health deterioration can be linked by many drivers, including:
Almost every person who has experienced the rush of ketamine knows the emotionally unsettling crash that comes afterwards. Chemically, this is felt through the depletion of dopamine and serotonin in the brain, though it is felt in body and mind alike. Repeatedly going through this will deepen the pattern of needing ketamine to “escape” the rebound.
When a person uses more than one substance in a short time, this is called “polydrug use,” and research into its roots has found that it corresponds strongly with increased suicidal ideation. Ketamine is often taken alongside alcohol, as well as benzodiazepines and other stimulants. This can lead a person into dangerous territories of increased risk-taking and overdose, also complicating the withdrawal process.
The physical effects of prolonged ketamine use will include kidney issues and persistent abdominal or pelvic pain. Living with such conditions can be frustrating, to the point of extreme distress. As sleep becomes disturbed and pain worsens, vulnerable users can be led towards despair and suicidal thinking.
Supporting someone in this situation can be frightening, but your actions could save their life. The most important step is to stay calm, show empathy and act early, before a crisis point is reached:
Addiction and suicidal thoughts can have a compounding relationship, but with the right support, both can be treated together. Professional help can restore your mental, emotional and physical health so that life feels worth living again.
Contact Providence Projects today and take the first step towards a brighter future. Just a conversation with us may be a chance to begin life again, free from the shadows of despair and addiction.
If you are looking for rehab to take your, or a loved ones, life back from addiction, look no further than Providence Projects. Reach out to us today to find out how we can help you or a loved one achieve long-term recovery.